How to make a spa at home

Nowadays, relaxation should not be a luxury, but a daily practice. The indulgent moments we spend taking care of our body's needs have long-term benefits. There are many ideas that can help you create your own spa right at home, simply and effortlessly. The ingredients you can use vary and can be combined according to your preferences.

For a diversified experience, you can opt for combining aromatherapy with therapeutic remedies and exfoliating products. They will provide the skin with the deep and delicate treatment it deserves.

Creating a spa at your home is all about the little special aspects that will help you relax. Properly arranging the space, choosing the right playlist, using calming products and stimulating the senses are some things we can take into account. Scents, clothing details and observance of the ritual are some helpful aspects to get as close as possible to the desired configuration. Here are some ideas that can help you create a spa at your home.

Area

The first sense that we can stimulate in order to relax would be the visual one. It is important to feel disconnected, in a space that exudes safety and comfort. Its arrangement can positively influence the experience of relaxation. The grouping of natural elements such as a few pieces of wooden furniture or various accessories in warm tones can be enough to bring a personal touch as well as an extra warmth and tranquility. You can place them somewhere in sight, where they will give the space familiarity, helping you to relax more easily. It is not necessary to completely redecorate the bathroom for this purpose, but a few zen elements will help you banish everyday worries and focus more on yourself.

The music

Along with some decorative objects, another sense that we can stimulate is the auditory one. A soothing playlist of instrumental music will outline the restful atmosphere of a spa. Nature sounds can also contribute to a faster detachment from the distressing present. In this sense, there are many compilations on the Internet that help you create the desired atmosphere.

products

Sea salts, muds, scrubs, essential oils. Choose what suits you and indulge your senses. It is well known that the properties of mineral salts provide real long-term benefits, having a calming and invigorating effect. You can opt for La Cure mineral salts that will make you feel like you are on a sunny vacation at the seaside. Relaxation is an occasion for mental as well as physical purification. Thus, the mineral salts have the role of cleaning the skin, leaving it smooth, velvety and healthy. In addition to its moisturizing effect, Dead Sea salts soften the skin and help maintain its natural pH balance. In addition, they help reduce the appearance of aging skin. In addition, for deep cleaning, you can opt for a scrub treatment. The purifying action of a scrub ensures cellular revitalization and a rejuvenated appearance of the skin.  Soothing salt for exfoliation  La Cure provides both deep cleansing and extra hydration through the supply of essential oils. Thus, the skin remains clean, still benefiting from hydration.

Other options for a royal treatment at home involve the application of masks that restore the structure of the skin. Moreover, they invite the muscles of the face to relax and are a good opportunity to temporarily anchor yourself in silence. In particular, the mud masks it removes dead cells and impurities while also inducing a feeling of well-being. The special composition of the Dead Sea mud from Albatros masks provides intense hydration, but also complete cleansing through its antibacterial action. You only need about a quarter or half an hour to give your skin a revitalizing boost.

Tastes

The sense of smell is probably best connected to the areas of the brain that deal with memory and feelings. Choose to indulge this sense as well by using a wide palette of aromas that can transport you to a beautiful memory. When it comes to aromatherapy, there are many varieties on the market, from well-defined fragrances to essences with soft and diaphanous touches.

You can also opt for candles, for a romantic touch. Aromas of lavender, chamomile, vanilla, jasmine or sandalwood help induce a state of calm and reduce anxiety.

Some aromas target hyperactivity, others lower blood pressure and calm the nervous system. Bergamot, lemon and mint have equal calming and revitalizing properties, bringing more energy and good mood. The palette is comprehensive and you can opt for any other flavor that matches your mood.

Small clothing details

Usually, we are not very used to making time for rituals and pampering ourselves like a book. Do not lose sight of seemingly insignificant details that can successfully complete the image of a spa at your home. Try as much as possible to go through all the steps and try to do things exactly as they would at a spa. Choose the best towels and the most comfortable robes whose freshness and delicacy will make you feel as comfortable as possible.

The need to disconnect is increasingly invoked, especially in the context of a hectic life. Inviting aromas, soothing salts and perfect music are just a few ideas that can compose a relaxing spa experience at your home.

The body and mind will surely reflect their gratitude through the glow and firmness of the skin as proof that time spent with us should become a routine, not an event.